Get Fit For Life
Power Aerobics – Tuesday and Friday’s 6:30-7:15pm
Fitness Just For Her -Tuesday and Thursday’s 7:30-8:15pm
Total Body Fitness – Monday and Wednesday’s 7:30 – 8:15pm
Basic Training- Tuesday and Thursday’s 6:00 -6:45am
Extreme 30 Monday – Friday 12:00 -12:30pm
Get in shape lose weight/tone up and build strength
- Combining cardio, strength and core training
- Kickboxing, step and dance routines
- Fat loss, muscle toning and body shaping
- Gain muscle and energy
