January 2012 M T W T F S S « Dec 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Slideshow
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TTA Adult Fitness Classes
Posted on December 25, 2011 | No CommentsGet Fit For Life Power Aerobics – Tuesday and Friday’s 6:30-7:15pm Fitness Just For Her -Tuesday and Thursday’s 7:30-8:15pm Total... -
Athletic Performance Training
Posted on December 25, 2011 | No CommentsEnhances the performance of athletes by Utilizing several methods of training: Medicine Ball Training Resistance/Elastic Bands Training Stability/Core Training Plyometric/Jump... -
Speed Training and Agility Training Program
Posted on December 25, 2011 | No CommentsSpeed, Agility, and Quickness Take your game to the next level!!! Sessions are 2x’s a Week For 60 minutes IMPROVE... -
Strength Training Program
Posted on December 24, 2011 | No CommentsHigh School, College and Professional Athletes Increase your muscle mass, muscle endurance and muscle strength. Our strength training programs are... -
Boxing Fitness
Posted on December 24, 2011 | No CommentsLearn the sweet science of boxing and get in great shape! SCHEDULE Fridays 7:30 — 9:00 Saturday Youth Class 12:00...
